Language : English
Published : 2018-04-27
Pages : 152
Never Enough Time: A Practical and Spiritual Guide
Most of us struggle with the “time famine”–the pervasive feeling of never having enough time. Whether we work three jobs or none, have many children or none, or live in a huge city or a small town, most of us have the feeling there is always more to do than we’re able, more time required than we can give. In Never Enough Time, Rev. Donna Schaper helps us think through the practical and spiritual elements of the time famine and helps us instead aim for a feast. Schaper’s advice centers around our mind-set–understanding both the structural and personal reasons we feel so pressed, clarifying what’s important to us or not, and setting realistic expectations, while enriching the time we have. The book goes beyond the idea of “Sabbath keeping” to offer suggestions for all parts of life–particularly the busy moments. Schaper draws on her years ministering to people across all walks of life to show that the time famine cuts across race, class, and gender lines to touch almost everyone. She offers practical and spiritual suggestions that won’t magically give us more time, but can help us live better with the time we have.
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The case studies in PERSONALITY THEORIES WORKBOOK, Sixth Edition, help you learn and apply personality theories to real-life examples of typical–rather than solely abnormal–behavior. The wide range of case studies is accompanied by application questions that guide you through an analysis of each case, prompting you to consider how a particular theorist would view it. Theory comparison questions ensure that you understand the differences between each theory. Succinct, affordable, and accessible, PERSONALITY THEORIES WORKBOOK offers an excellent assortment of cases that help you really understand personality theories and concepts as well as how they apply in real life.
You are a member of a social world on a planet that is home to about 7 billion people. This social world is filled with paradox, mystery, suspense, and outright absurdity. Explore how social psychology can help you make sense of your own social world with this engaging and accessible book. Roy F. Baumeister and Brad J. Bushman’s SOCIAL PSYCHOLOGY AND HUMAN NATURE, 4th Edition can help you understand one of the most interesting topics of all — the sometimes bizarre and baffling but always fascinating diversity of human behavior, and how and why people act the way they do.
About the Author
Brad J. Bushman is a professor of communication and psychology at The Ohio State University, where he holds the Margaret Hall and Robert Randal Rinehart Chair of Mass Communication. He is also a professor of communication science at the VU University Amsterdam, the Netherlands in the summer. For about 30 years he has conducted research on the causes, consequences, and solutions to the problem of human aggression and violence. He co-chaired the National Science Foundation youth violence advisory committee that was formed in the wake of the Newtown school shooting. He also is a member of President Obama’s committee on gun violence. He has published over 170 peer-reviewed journal articles. According to Google Scholar, his articles have been cited over 25,000 times. He is ranked #2 in citations among communication scholars. In 2013 he received the 2013 Ig Nobel Psychology Prize (signed by three Nobel Laureates) for research with French colleagues titled “‘Beauty is in the eye of the beer holder’: People who think they are drunk also think they are attractive.” In 2014 he received the Distinguished Lifetime Contribution to Media Psychology and Technology, American Psychological Association. His research has challenged several myths (e.g., violent media have a trivial effect on aggression, venting anger reduces aggression, violent people suffer from low self-esteem, violence and sex on TV sell products, warning labels reduce audience size). One colleague calls him the “myth buster.” His research has been published in the top scientific journals (e.g., Science, PNAS), and has been featured extensively in the mass media (e.g., BBC, New York Times, NPR). Roy F. Baumeister is currently the Eppes Eminent Scholar and Professor of Psychology at Florida State University. He received his Ph.D. in social psychology from Princeton in 1978 and did a postdoctoral fellowship in sociology at the University of California at Berkeley. He spent over two decades at Case Western Reserve University. He has also worked at the University of Texas, the University of Virginia, the Max-Planck-Institute, the VU Free University of Amsterdam, the University of California at Santa Barbara, the Russell Sage Foundation, the University of Bamberg (Germany), and Stanford’s Center for Advanced Study in the Behavioral Sciences. Baumeister’s research spans multiple topics, including self and identity, self-regulation, interpersonal rejection and the need to belong, sexuality and gender, aggression, self-esteem, meaning, and self-presentation. He has received research grants from the National Institutes of Health and from the Templeton Foundation. He has over 500 publications, and his 31 books include EVIL: INSIDE HUMAN VIOLENCE AND CRUELTY, THE CULTURAL ANIMAL, MEANINGS OF LIFE, and the New York Times bestseller WILLPOWER: REDISCOVERING THE GREATEST HUMAN STRENGTH. The Institute for Scientific Information lists him among the handful of most cited (most influential) psychologists in the world. He has received several major awards, including the William James Fellow award (their highest honor) from the Association for Psychological Science, and the Jack Block Award from the Society for Personality and Social Psychology.
A brilliant guide to living a happier life (even if it’s not so perfect)
Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment.
With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life.
Praise for Ben-Shahar:
“[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness.” — Martin E. P. Seligman, author of Authentic Happiness
“Ben-Shahar teaches that happiness isn’t as elusive as people think.” — Publishers Weekly
“One of the most popular teachers in Harvard’s recent history.” — Ellen J. Langer, author of Mindfulness and On Becoming an Artist
Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com
Silence is a mysterious and unfathomable realm, perhaps the most under-used of all resources, and one our modern culture has all but obliterated by turning up the volume control. Graham Turner explores the power that can be found in silence through interviewing monastics, religious leaders, composers, actors, psychotherapists, prisoners and peace workers about their experiences of practising silence. Ranging from Christian contemplation in the Egyptian desert to Vipassana meditation in India, from the shared silence of Quaker meetings in Oxford to the profound stillness of the Alps, this is a powerful book about a great gap in modern human awareness.
About the Author
After gaining a first class degree at Oxford, Graham Turner worked for the Scotsman and the Sunday Times. He then became nationally recognised as the BBC’s first Economics Correspondent. Thereafter he worked for the Daily Telegraph and the Sunday Telegraph writing substantial features which had considerable national influence. He currently lives in Oxford.
In the modern world, we are assaulted on all sides by noise; but silence can change your life and this book explains why and how.