Language : English
Published : 2016
Pages : 704
Planning Health Promotion Programs: An Intervention Mapping Approach 4th Edition
The Intervention Mapping bible, updated with new theory, trends, and cases
Planning Health Promotion Programs is the “bible” of the field, guiding students and practitioners through the planning process from a highly practical perspective. Using an original framework called Intervention Mapping, this book presents a series of steps, tasks, and processes that help you develop effective health promotion and education programs using a variety of approaches. As no single model can accurately predict all health behavior or environmental changes, this book shows you how to choose useful theories and integrate constructs from multiple theories to describe health problems and develop appropriate promotion and education solutions. This new fourth edition has been streamlined for efficiency, with information on the latest theories and trends in public health, including competency-based training and inter-professional education. New examples and case studies show you these concepts in action, and the companion website provides lecture slides, additional case studies, and a test bank to bring this book directly into the classroom.
Health education and health promotion is a central function of many public health roles, and new models, theories, and planning approaches are always emerging. This book guides you through the planning process using the latest developments in the field, and a practical approach that serves across discipline boundaries.
Merge multiple theories into a single health education solution
Learn the methods and processes of intervention planning
Gain a practical understanding of multiple planning approaches
Get up to date on the latest theories, trends, and developments in the field
Both academic and practice settings need a realistic planning handbook based on system, not prescription. Planning Health Promotion Programs is the essential guide to the process, equipping you with the knowledge and skills to develop solutions without a one-size-fits-all approach.
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Forget every tactic you’ve ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle. Despite how it may seem, your brain and body are not unsupportive beasts bent on undermining your fitness goals. They just want some chips and dip, that’s all. They aren’t the problem. The way you’re trying to manipulate them is. In Lightness of Body and Mind: A Radical Approach to Weight and Wellness, personal trainer Sarah Hays Coomer offers a different approach. She proposes that you will never be able to achieve a body you love by doing things that you hate, that deprivation and limitation will never set you free, and that punishing workouts and strict diets are dead end roads. The way to a body that works is by doing more of what you authentically love. Through memoir and intimate client stories, this book encourages you to dance with your demons, to choose and cherish the ones you have no intention of giving up, and to build a solid infrastructure, dedicated to good health, in which wellness and indulgence spring from the same source. You don’t need more control. You just need functional knowledge of how habits are formed; a reverent, dizzy appreciation for falling apart when necessary; and laser focus on what brings you to life.
About the Author
Sarah Hays Coomer is a self-proclaimed “diet abolitionist.” She is a Certified Personal Trainer with the National Strength and Conditioning Association; a member of the American College of Sports Medicine; and a certified Nutrition and Wellness Consultant and Pre/Postnatal Fitness Specialist with the American Fitness Professionals Association. She is a contributor to the Nashville Scene and writes a column for The East Nashvillian called “Simple Pleasures.” She kind of likes to exercise, kind of not. You can find her at www.strengthoutsidein.com, on Twitter @strengthoutside, or Instagram @strengthoutsidein.
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This best-selling introductory nutrition text is praised for its approachable narrative, engaging presentation, and careful explanations. The new Thirteenth Edition of Whitney and Rolfes’ UNDERSTANDING NUTRITION takes the study of nutrition to a new level with an integrated pedagogy and an emphasis on active learning, assignable content, and integrated resources. From its beautiful and carefully developed art program to its strong science base, contemporary coverage, and market-leading supplements, the Thirteenth Edition of UNDERSTANDING NUTRITION connects with its readers and continues to set the standard for texts in this market. This text includes 20 chapters beginning with core nutrition topics, such as diet planning, macronutrients, vitamins and minerals, and following with chapters on diet and health, fitness, life span nutrition, food safety, and world hunger. UNDERSTANDING NUTRITION connects with students–engaging them as it teaches the basic concepts and applications of nutrition. Take a fresh look at UNDERSTANDING NUTRITION.
Oscar Wilde once wrote, ‘Fashion is a form of ugliness so absolutely unbearable that we have to alter it every six months.’ And yet it serves to make us beautiful, or at least make us feel beautiful. In Dress Code Mari Grinde Arntzen asks how and why this is – how we can be enthralled by the fashion world, and at the same time appalled by the politics and practices of the garment industry? This book questions why we h ave such a love-hate relation ship with fashion. Guiding us through the major figures and brands of today’s fashion system, Dress Code shows how they shape us and in turn why we love to be shaped by them. The book focuses on everyday, affordable ‘fast fashion’ brands as well as the luxury market, to show how both ends of the fashion industry exert a powerful force over our lives. It also discusses trend forecasters, the media and the pressures on consumers, arguing that the world of fashion is both a dictatorship and a democracy, directing our shopping habits as well as our appearance.This study explores what happens when we get dressed: why fashion can make us feel powerful, beautiful and original, yet also paradoxically works oppressively, forcing consumers to conform. This book peels off the layers of the world’s fifth largest industry, garment by garment, to reveal fashion as a phenomenon, a business and an art. Grinde Arntzen is disturbed by its influence yet sympathetic to our desire – however ambivalent – to be stylish, smart or trendy. Dress Code is both a succinct and thought-provoking look at how the culture of dress dominates everyday life, and a lively and honest account of the pleasures and problems of fashion.
About the Author
Mari Grinde Arntzen is a journalist who writes for Aftenposten and Dagens Naeringsliv and teaches at the School of Fashion Industry in Oslo.