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The Kitchen Shrink: Foods and Recipes for a Healthy Mind

Author: Natalie Savona

$38.25 $10.00

Discover how and why the body’s fluctuating bloodsugar levels lead to mood swings; why certian nutrients and fat deficits can cause reduced brain power, poor concentration, and even memory loss; and why eating foods that result in poor digestion can trigger fatigue and anxiety.

In stock

SKU: 9780007662364 Categories: ,

Paperback
Language : English
Published : 2003
Pages :144